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Parent Cafe: Mental Health: Be Kind to Your Mind
August 28 @ 5:30 pm - 8:00 pm
Join us for our monthly Parent Cafe. The topic is Be Kind to Your Mind. It can be hard to remember that to be able to be there for and care for others, we have to show up for ourselves, first. During this café we will talk about catering to our own mental health and learn new ways to practice self-care.
Dinner and childcare are provided. RSVP so we can plan.
About Parent Cafés | For Parents. By Parents. With Parents.
Providing a safe, nurturing environment for parents to have intimate, authentic conversations about their families and ways to strengthen their families and communities.
What to expect at each café
- Welcome & Agreements
- 1-on-1 conversations with other parents
- Facilitated conversations on parent-selected topics
- Goal and commitment setting
- Debrief highlighting ‘Aha!’ moments and what you learned
- In-Person: Childcare & dinner provided
- Virtual: Attendees will receive a restaurant gift card after attending
