Join us for our quarterly Parent Cafe. The topic is You vs. You: Getting Goals Started As caregivers we often spend our time focusing on others and not ourselves. Join us as we come together to reflect, reset, and refocus on personal goals. Together, we’ll explore: What can get in our own way How to […]
Join us for our monthly Parent Cafe. The topic is That Sounds Fun: Cultivating Joy in Life This Parent Cafe will focus on creating Joy. Together, we’ll talk about What brings us happiness How to find moments of fun even during busy or stressful times Ways to intentionally create joy for ourselves and our families […]
Join us for our monthly Parent Cafe. The topic is Mental Health: Be Kind to Your Mind It can be hard to remember that to be able to be there for and care for others, we have to show up for ourselves first. During this café we will talk about: Catering to our own mental […]
Join us for our monthly Parent Cafe. The topic is An Attitude of Gratitude Join us as we dive into the power of gratitude in everyday life. Together, we’ll explore: How practicing gratitude can shift perspective Reduce stress Strengthen family connections. Parents will share simple ways to notice and appreciate the positives—both big and small—and […]